Creating shared moments of insightful embodied presence:
Inspiring cultural creatives & visionary leaders with transformational practices to access inner guidance and embody new futures.
I'm a curious explorer of our collective capacity to transform, heal and create together. An enthusiast about life, fascinated by our body intelligence, I've developed an embodied approach to ignite creative breakthroughs. Blending my background as a designer / yoga-dance teacher and my curiosity on personal development, I create transformative experiences across the world to experience the shift in consciousness we are being part of. The focus is on guiding the mind-body connection through yoga, movement, breath, meditation, ritual and fun creative exercises to accompany our journey of reconnecting with our essence.
"We will express our consciousness through movement and investigate the unconscious through stillness"
As a teaching artist, my current research focuses on how to access different States of Being through sound and embodiment: Stillness & Flow are two fascinating states we can harness through meditation, ritual, movement and contemplative inquiry, so we can express our life's work in alignment with our essence. I host creative retreats around the world to experience the global shift of consciousness we are being part of. Visit Sierra y Mar to read some of the visual stories of our past workshops & gatherings. Also visit The weight of an Idea for a boost of provocative insights, in there you'll find my love for imagery curation, you'll see some of my design process and read essays on self, culture, design and future realities. Read more about my background.
How do city sounds impact our being? How can we listen with attention to the feeling body? Journey within as I share my practice of sound journaling around 4 different cities across the globe and experience a shift in time and space.
As global nomads with a desire to explore our deep questions, we create spaces to replenish, heal & transform. A creative retreat to realign our life's work with our Essence.
In this dynamic workshop, we will cultivate a state of flow and inner silence to really listen to the song of our hearts.
In this dynamic workshop, we will cultivate a state of flow and inner silence to further unleash the creative power of our hands.
How are you seducing your muse? A 7 day spirited yoga retreat to deepen your self-study and refuel your creative practice.
The winter can bring us into a quiet and lonely vortex. In this interactive workshop, come sample shamanistic methods and learn to integrate ancient wisdom practices into modern urban ritual.
A course on using your personal transformation as a service to the world, targeted to recently graduated yoga teachers, coaches, healers and advocates of personal and collective transformation.
If we want to transform the world, the process starts within. Tap into your creative life force with a dynamic sequence of vinyasa flow, mudra meditation and subtle energy activation.
Open your 5 senses to tune into the magic feeling of heightened awareness. Express your emotional body through mindful movement to arrive into your fullest Self.
Simple hand gestures that can transform your mind and spirit. Learn these ancient tools with Erica Jago and Maricarmen Sierra.
Sound as companion for consciousness
Music fundamentally shifts our consciousness and can evoke different behaviors and moods, states of being.
During my year of traveling the world, sound became my most intimate companion. Listen to curated playlists I use to ambient my classes, workspace, meetings and gatherings. Hope they make you move deep inside! Also listen to spoken poetry & philosophy readings, sound journeys I create as reminders of the sacred in everyday life.