Change your Mind. Change the World.The work of the Center is rooted in the breakthrough insights of neuroplasticity - the discovery that our brains change throughout our lives in response to experience, suggesting that positive changes can be nurtured through mental training. — Center for Investigating Healthy Minds The Center’s is studying whether and how contemplative traditions can physically change our brains and also help us live healthier, happier lives. They also have a commitment to study these different practices beyond the walls of a laboratory, employing a dual-focus of both basic and translational research. Change your body. Change the world. I wonder if we could take this research approach into the connection between breadth and movement, rhythm and spatial awareness, essentially, yoga and dance, what I call the active forms of meditation.