I engage on private coaching clients on special case basis, and as my timeline allows. I help high-impact individuals like you, to design a lifestyle of presence, purpose and passion. By guiding you through contemporary mind-body alignment practices, somatic psychology exercises and self-understanding frameworks we will unpack the systemic habits and narratives that can get in the way to living a fulfilling creative life. You will learn to access your full potential as a natural state of being: stillness & flow.
My particular style of coaching is a mix of disciplines. I blend intuitive wisdom from my 10+ years of cross-cultural Wellness, Yoga & Meditation teaching experience with pragmatic leadership skills from my Strategy, Innovation, Design and Creative practice in Silicon Valley. I stand for multidimensional leadership: I believe in people that move between disciplines, the hybrid hustlers that bridge cultures and make the world more interesting, because I'm one of them! I've lived a polarized life many years and I've worked hard to find the center deep within, and I'd like to reflect to you the unique expression of your gifts and help you find your own magic path.
How do you learn to be in the present while seeing the big picture? How do you apply strategic actions in balance with intuitive flow? How do you gain deeper insights about yourself, others and the systems you work with? How do you deal with the complexity and stress of our modern digital life? How do you integrate the various aspects of your personality?
Focused on increasing body awareness to tap into our wiser selves and into your greatest potential, I will help you bridge the multiple dimensions inside yourself that feel not integrated or expressed right now. We will engage in a relationship where the most important thing is YOU: your progress, your transition, your goals, your leadership, and together we will craft an action plan to design the life / work you want.
- Discovery questionnaire
- Five 2 hr. sessions (in person in Mexico city (your place or mine) or remotely via skype)
- Yoga/meditation private guided session
- Somatic Psychology & Awareness practices
- Self-knowledge frameworks (Enneagram, Human Design, Gene Keys, Archetypal Psychology, Integral Theory...)
** Rates start at $2000 pesos per session. We set the 5 sessions to fit both of our schedules.
After applying for Coaching and filling out your form to discover if we are fit for each other.
With love and light for your journey!
Since a very early age, I had the curiosity to learn to be in the present while seeing the big picture. Who am I? How do I become the best version of myself and apply my gifts to best serve my communities? What is the commonality behind all religions and how can I access higher mystical experiences by training my mind and my body? These journey towards the Self, has led me to develop a multi-disciplinary practice that integrates 12+ years of experience teaching and working in areas at the intersection of Mind, Body, Behavior and Design, practicing conscious movement (blending yoga, meditation, creativity, shamanism & ritual).
I didn't specialize in one style, I didn't stick with only one school or one Guru, instead I learned to pursue my curiosity, dive deep through experience, practice daily and rigorously and integrate the learnings by sharing with others.
I have spent the past 10 years working in the Strategic Innovation, Social Impact and Creative Industries, engaged in creating new products and services that transform people's lives and telling the new stories that are shifting paradigms. I hold an MBA in Design Strategy, an International Business degree & Yoga Instructor & Somatic Psychology Certificate. I'm an active curator and creator of visual imagery and research, as I believe our visual culture is a great way to explore the science of mind, consciousness transformation, evolutionary thinking and the future of Self in our digital era.
I've practiced and trained with teachers from different philosophies and meditation techniques: Vedic Philosophy, Theravada Buddhism, Tibetan Buddhism, Contemplative Fitness, Vipassana Meditation, Presencing, Pranayama, Chanting, Ayurveda, Shamanism and more than a dozen types of Yoga. I've also experienced the beautiful mind expanding gifts of entheogenics and plant medicines and I'm a devoted learner of Nature as our Guide.
I find fascinating that we are at a point in history where science is catching up with ancient contemplative and wisdom traditions. Since I arrived to San Francisco in 2011, I've been very curious to explore the wide range of scientific, philosophical and integrative perspectives on the deep questions behind how our brain-body connection works, the mystery behind consciousness, our perception, our sense of self and our overall understanding of the nature of reality. In my blog The Weight of an Idea you'll find multi-disciplinary research I've assembled and reflections on my conversations with some of the most renowned thinkers, futurists and scientists, creatives and healers.
I explore our body intelligence through dynamic vinyasa yoga and contemporary dance. I've trained in Ashtanga Yoga, Rocket Yoga, Ayurveda, Vedic Philosophy, Dosha Asana, Jivamukti, Kundalini, Qi-Gong, Tai-Chi, Reiki, Mudras, Mantras, Shamanism, Somatic Massage, ballet, contemporary dance, 5Rhythms, ecstatic dance, contact improv, Gaga and expressive movement. I combine styles to explore the body-mind connection and experience the subtle energetic body in movement. In my classes we are doing an active meditation and recognizing by experience the mind-body-soul connection; I invite you to grow into clarity of purpose of being alive inside of this body temple and feel the joy of embodiment and presence.
Fascinated by human relationships, culture, media and technology, through ethnography and critical anthropology, I study people's behavior to understand societal patterns and global cultural shifts. Through my innovation practice, I combine ethnographic research methods, developmental psychology, behavior change, evolutionary thinking, critical theory, social psychology and cyborg-anthropology to help organizations and individuals make meaning of this rapidly evolving modern digital life.
In 2014, I founded SierrayMar, a creative laboratory that designs learning and healing journeys across the world for inner discovery and intentional living. In the past two years, I’ve hosted and produced wellness-based creative retreats, workshops and conferences for personal growth in Bali, Berlin, Basel, Brazil, Bay Area, Hawaii and Mexico, observing the transformative power of STILLNESS & FLOW across cultures.
As an integral practitioner, I strive to create change both at the individual and collective level, by providing inspiration through media on conscious lifestyle, supporting leaders with heart-centric strategic and creative services and catalysing multi-disciplinary collaborations that advance our society forward.