Heart-centered Yoga Workshop
MONDAY 2.11.105 | 20:00-22:00
Gobinde Studio, Kernstrasse 25,8004 Zürich, Switzerland
In this dynamic workshop, we will cultivate a state of flow and inner silence to really listen to the song of our hearts. When we allow our mind to quiet down, our Essence can shine through. And that’s when the real yoga begins. Through dynamic vinyasa flow and breath-work, we prepare the body for clear energy to move through us and realign with the highest intention. Our creative meditations will incorporate self-inquiry and heartfelt expression, as well as basic healing exchange between partners. Bring a journal and your favorite pen and be prepared to share from the heart.
*Poster design by lovely designer/yogini Graziella Luggen