How do city sounds impact our being? How can we listen with attention to the feeling body? Journey within as I share my practice of sound journaling around 4 different cities across the globe and experience a shift in time and space.
As global nomads with a desire to explore our deep questions, we create spaces to replenish, heal & transform. A creative retreat to realign our life's work with our Essence.
In this dynamic workshop, we will cultivate a state of flow and inner silence to really listen to the song of our hearts.
In this dynamic workshop, we will cultivate a state of flow and inner silence to further unleash the creative power of our hands.
How are you seducing your muse? A 7 day spirited yoga retreat to deepen your self-study and refuel your creative practice.
The winter can bring us into a quiet and lonely vortex. In this interactive workshop, come sample shamanistic methods and learn to integrate ancient wisdom practices into modern urban ritual.
A course on using your personal transformation as a service to the world, targeted to recently graduated yoga teachers, coaches, healers and advocates of personal and collective transformation.
If we want to transform the world, the process starts within. Tap into your creative life force with a dynamic sequence of vinyasa flow, mudra meditation and subtle energy activation.
Open your 5 senses to tune into the magic feeling of heightened awareness. Express your emotional body through mindful movement to arrive into your fullest Self.
Simple hand gestures that can transform your mind and spirit. Learn these ancient tools with Erica Jago and Maricarmen Sierra.